Staying Active When the Heat is On

Excuses Not to Excercise
For many of us, excuses not to exercise come pretty easily. So you may have talked yourself into the idea that it’s just too hot to exercise today… tomorrow… this summer.
Sorry to rain on your hot idea, but you CAN still exercise in warm temperatures.
It’s true that heat exhaustion and heat stroke [...]
September 18, 2009 | Posted in Diet-Nutrition, Featured, Health-Wellness, Lifestyle, Nutrition, Photo, Reliv | Read More »



